Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.
Episodes
Monday Aug 05, 2019
Monday Aug 05, 2019
Unmanaged stress comes up a lot. So much so we're running by a few tactics on stress management again. Simply acknowledging that you're "stressed" or worn-out isn't good enough to keep you in the green. You'll need to put in the work to avoid situations, thoughts, and people that stealing your joy, prematurely aging you, and even shortening your life.Ā
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